Saturday, July 24, 2010

Runners: Carolyn, Jessica, Russ, Danny, Elijah and Jim.

Weather: 60's and Sunny

Comments: We ran the Wildwood with the shortcut on the way back for an 8 mile run. Jessica took a tumble and came up with a bloody knee so her and Carolyn ran 5 and then hiked up to Pittock. The youngster fired up the old guys and we ran the route in 1:30 instead of the usual 1:36. Good job young guys and old guys.

Friday, July 23, 2010

The next run will be from Burnside tomorrow morning at 7:30 AM.

Wednesday, July 21, 2010

Runners: Russ (on time) and Jim (late.)

Weather: 50's and Cloudy

Comments: Russ and I had a breakdown in communication. He thought when I said I would meet at 6:30 that meant I would be there at 6:30. What it really meant was I would wake up at 6:30. Sorry Russ! I knew I would find you on the trail. We both ended up with 5 mile runs.

Tuesday, July 20, 2010

The next run will be from the Marquam Shelter at 6:30 AM tomorrow morning.

Saturday, July 17, 2010

Runners: Carolyn and Jim

Weather: 50's and Cloudy

Comments: About the same as yesterday just a bit longer. Should be sore tomorrow after two days in a row on the trail.

Friday, July 16, 2010

The next run will from Burnside at 7:00 AM tomorrow morning.
Runners: Russ and Jim

Weather: 50's and Sunny

Comments: Parked at Burnside and went up to Pittock. We ran over to Jay's trail and Russ had to get back. How was that sprint up the hill? I went across Cornell and ran on some new trails and then back for a total of 6 miles.

Thursday, July 15, 2010

The next run will from Burnside at 7:00 AM Friday morning.

Wednesday, July 14, 2010

Runners: Russ and Jim

Weather: 50's and Sunny

Comments: Went straight up from Marquam Shelter and added a mile on the way down for a total of 5.

Next run will be Friday from Burnside at 7:00 AM.

Tuesday, July 13, 2010

The next run will from the Marquam Shelter at 6:30 AM tomorrow.

Saturday, July 10, 2010

Runners: Russ and Jim (and Carolyn and Stacey in Sherwood.)

Weather: 60 and Partly Cloudy

Comments: We ran up Broadway today and set a record of 25:45. I think the previous best was 26:30 but usually we are in the 27's or 28's. We were going to the top and around but decided to reward the tough climb with a shortcut down the hill for a total of 5 miles. To close the deal I am supposed to run tomorrow...

Friday, July 9, 2010

The next run will be from the Hawthorne Bridge at 7:00 AM.

Wednesday, July 7, 2010

Runners: Russ and Jim

Weather: 60's and Sunny

Comments: Parked at Marquam Shelter. We ran some of last weeks run backwards. That could be dangerous on trails. We are doing our part to clear some old trails.

Tuesday, July 6, 2010

The next run will be from the Marquam Shelter tomorrow at 6:30 AM.

Saturday, July 3, 2010

Runners: Carolyn, Russ and Jim

Weather: Mid 50's and Sunny

Comments: We ran up to Pittock, down to MaCleay Park and back over to Burnside. We went up through Washington Park and then back on the Wildwood trail for a totol of about 8 miles. Heads up Russ - mandatory drug testing next week. Now you know what Lance must feel like - all those accusations just because he is fast.

Friday, July 2, 2010

The next run will be from Burnside at 7:30 AM Saturday.