Runners: Carolyn and Jim

Weather: Upper 30's and Drippy

Comments: We ran to The zoo and back for 6 miles. Nice short run. Enjoy the break - soon we we will be going 12+ again. You heard me.

Out next run will be from Burnside at 7:00 AM Saturday morning.

Runners: Russ and Jim in Eugene and Stacy and Carolyn in Sherwood.

Weather: Upper 30's and Partly Cloudy

Comments: The best weather yet for EWEB Run To Stay Warm. The sun came out and I think I felt a little heat. Russ and I ran together for 8 miles and then I slowed down about 15 seconds per mile slower. We both ran well although Russ seems to hurting right about the Albany area. Had lunch with Corey. Yeah. Time to go find out I was 27/32 in my age group. It was a top three half marathon time for me. Ill take it. How was Sherwood?

Runners: Carolyn and Jim

Weather: Low 40's and Light Rain

Comments: We ran the Hill Billy run today. When we hit the Wildwood we went out for a mile and then turned around. Saw lots of runners today. There many good options for extending the loop to make it 12+. We ran 11 today and I will be a good kind of tired later in the day. Hope you are having fun at the beach Russ!

Runners: Russ and Jim in Portland and Carolyn and Stacey in LO.

Weather: Lower 50's and Cloudy

Comments: We ran Oaks Bottom to the Sellwood Bridge to Willamette Park and back to Downtown. We ran a bit under 9 minute miles with no stopping so a pretty good simulation of the race in two weeks.