Saturday, January 28, 2012

Runners: Carolyn, Russ and Jim

Weather: 30's and Sunny

Comments: The plan today was to run around randomly until we hit 7 miles. 2/3 of a mile over is not bad. Over 1500 feet elevations gain is not bad either.

Friday, January 27, 2012

Our next run will be from Burnside at 7:30 AM tomorrow morning.

Saturday, January 21, 2012

Runners: Carolyn and Jim

Weather: Upper 40's and Showers

Comments: Adventure run today. Trees down and lots of water everywhere. Marquam trail has a significant slide blocking it. Good Times. I looked back at the run from October 15th, 2011. Almost the exact route and time. Then I broke my foot. Good to be back and time to be careful.







Friday, January 20, 2012

Our next run will be from Burnside tomorrow morning at 7:30 AM.

Saturday, January 14, 2012

Runners: Carolyn, Russ, Jim and Three Older Ladies

Weather: Low 30's and Cloudy

Comments: It has been 6 months since we ran from Hawthorne Bridge to Council Crest. Last June we did it in 1:27 and today it took 1:22. Thank you Loud Ladies for motivating us up the hill!



Friday, January 13, 2012

Our next run will be from the Hawthorne Bridge at 7:30 AM tomorrow morning.

Saturday, January 7, 2012

Runners: Carolyn, Russ and Jim

Weather: Mid 30's and Cloudy
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Comments: We went to Council Crest and took the shortcut back. Good run but I am looking forward to getting our distance up to 10+.

Friday, January 6, 2012

The next run will be from Burnside at 7:30 AM tomorrow morning.