Runners: Carolyn, Russ and Jim

Weather: 60's and Sunny

Comments: I forgot to post this last Saturday:

Runners: Carolyn and Jim

Weather: 60's and Sunny

Comments: Looking back three years this is the longest July run to date. 10 miles is the new normal. Hopefully this pays off in the fall when we start to train for RTSW.

Runners: Carolyn and Jim

Weather: Perfect

Comments: This route is turning into the summer basic run.