Runners: Carolyn and Jim

Weather: 60's and Sunny

Comments: We have entered the era of loops. We went up to Pittock, down to Cornell, up 53rd and down to Thurman. Then up to Westover and up some more to Wildwood and then up towards Pittock. It sounds like more up than down but by some miracle of physics it was exactly the same. Almost 1700' gain over 8 miles is Good Times. I am already thinking about how increase the radius of this loop to make it 10 miles. We met some fellow trail runners at coffee and had a nice chat.

Runners: Jim

Weather: Low 50's and Misty

Comments: Went up Broadway (27:40) and then up to Council Crest. Then over to Terwilliger on the trail for a total 9 miles. Starting to figure out how run downhill in my Vibrams. Think of the old Keep on Truckin' poster (His right foot not his left.)

Hope the toe heals up quickly Russ!

Good luck tomorrow Carolyn. Kick some Champoeg Butt.

Runners: Carolyn and Jim

Weather: Upper 60's and Sunny

Comments: We ran up Terwilliger from the Hawthorne Bridge. We discovered a trail that will be fun once it opens back up. It will take us from Terwilliger down to Willamette.  No trails this week means all trails next week. Hope you had a good event Russ.

The next run will be from Hawthorne Bridge at 7:30 AM tomorrow morning.

Runners: Carolyn and Jim

Weather: 60's and Sunny

Comments: We decided to go down into town and then up SW6. Good luck to Russ next week in his race and Carolyn the next week in her's. Time for me to get ready for Run to Stay Warm.

Our next run will be tomorrow morning from Burnside at 7:30.