Saturday, May 31, 2014

Runners: Russ and Jim

Weather: 50's and Sunny

Comments: Nice run up to Council Crest and back. Bring on the summer running!

Saturday, May 24, 2014

Runners: Carolyn and Jim

Weather: 50's and Cloudy

Comments: Great 10 mile mix of hills, trails and road.

Saturday, May 17, 2014

Runners: Carolyn, Amanda, Stacey and Jim

Weather: Upper 50's and Cloudy

Comments: Carolyn set her PR for 10K with a 49:22 and Amanda set a PR of 56 minutes. I won my age category again but no "Winner" string bag this year. That's for the best. I had a fun race at the end with a perfectly good stranger.

Saturday, May 10, 2014

Runners: Carolyn, Russ and Jim

Weather: Upper 40's and Cloudy

Comments: Up and over Council Crest for a new loop including Fairmont loop, the new section of Marquam trail and Terwilliger. Probably about the best 10 miles you can run in Portland.

Saturday, May 3, 2014

Runners: Carolyn and Jim

Weather: Low 50's and Cloudy

Comments: We created a new route today that starts and end on the Wildwood but is mostly Northwest and Downtown. My data on my watch was full so it would not record this route. MapMyRun is a great alternative. It is very accurate except in Washington Park so take 0.5 miles off the total. 10.5 is a good run. I am much better at estimating mileage after running for three years with my GPS watch.