Runners: Carolyn, Sandy, Russ and Jim

Weather: 60 and Rainy

Comments: Started out in dark with heavy rain. Good thing Sandy had a flashlight. The weather cleared up and we had a good loop. My watch isn't charging so I had to copy the route below (interestingly we did this run exactly 1 year ago.) We did between 9 and 10 miles.

Runners: Carolyn, Russ and Jim

Weather: Low 60's with 88% Humidity

Comments: Yuck! I hate today's weather. Too warm, too humid. I am looking forward to a healthy Russ and nice cool weather coming up.

Runners: Carolyn, Amanda, Russ and Jim

Weather: 60's and Cloudy

Comments: We went 8 3/4 miles in about 1 hour and 40 minutes today. Amanda went her own route and went 9. Nice addition to our usual route up to Council Crest and back. We went further downtown and crossed the Steel Bridge. This made the usual 6 2/3 mile route 8 and 3/4 miles. There is a math problem in there somewhere but we are a running, not a book club!

Runners: Carolyn, Sandy, Russ and Jim

Weather: Mid 50's and Sunny

Comments: Good run today. Good luck to Sandy at the CA adventure race and good job Russ, your recovery is almost complete.