Saturday June 28th Run

Runners: Russ and Jim

Weather: Upper 50's and Sunny

Comments: We are slowly getting faster (???) from Burnside to Council Crest. In February is took about 57 minutes and we now averaging about 54 minnutes. Sometime this summer we may break into the 49's. This distance is shorter but given the hillyness and trail surface I think the effort from Burnside to Council Crest is equivalent to a 10K on the road.

The next run will be Saturday, June 28th at 6:30 AM. We will park at the Burnside pullout for the Wildwood Trail.

Sunday June 22 Run

Runner: Russ and Jim

Weather: Mid 50's and cloudy

Comments: We ran to council crest and took the shortcut back.

The next run will be Sunday morning at 6:30. Meet at the Wildwood parking lot on Burnside.

Runners: Carolyn, Russ, and Jim

Weather: 50's and partly cloudy

Comments: We added 1 mile to last week's run. It felf like more and it took 16 more minutes.

Tomorrow we will park at Burnside and start running at 7:00 AM.

Runners: Carolyn and Jim

Weather: Low 50's and partly cloudy

Comments: We started out pretty slow and then increased speed on the way back.

The next run will be Saturday at 7:00 AM. Park at the Burnside parking for the Wildwood trail.

Satuday May 31st Run

Runners: Russ, Carolyn and Jim

Weather: Low 50's and clear

Comments: We ran to Council Crest and took the shorcut back. Next week we are doing 12 and the next week 14 to get ready for the Pacific Crest Half Marathon.