Saturday June 28th Run
Runners: Russ and Jim
Weather: Upper 50's and Sunny
Comments: We are slowly getting faster (???) from Burnside to Council Crest. In February is took about 57 minutes and we now averaging about 54 minnutes. Sometime this summer we may break into the 49's. This distance is shorter but given the hillyness and trail surface I think the effort from Burnside to Council Crest is equivalent to a 10K on the road.
No comments:
Post a Comment