Runners: Russ and Jim

Weather: Mid 50's and Cloudy

Comments: Nice loop beginning at Hawthorne Bridge, up Council Crest, over to the Zoo and down through NW to the Steel Bridge. Average moving pace getting closer to the 10's. I think we can take 1-2 minutes of that for the 1/2 M pace. That makes a 2 hour Run to Stay Warm. Not a record but a good goal. If this work out we can then work our long runs on the trails down in the 10's and expect a little better results at the races.