Weather: Upper 40's and Sunny

Runners: Carolyn and Jim

Comments: Debuted of my New Balance 110's. Best first run in a new pair of shoes ever. If they are good enough for the guy in this video they are good enough for me:

Winter Running

I had an idea this morning I forgot to mention. I think we should alternate longer runs with short. Maybe 6-8 one week and 12-14 the next. Still gives us the same mileage but it would be nice to be done earlier (and less tired and sore) every other week.