Saturday, October 3, 2015

Runners: Carolyn, Russ and Jim

Weather: 50's and Summy

Comments: The Tillicum Loop is a great 9 mile run the includes trails, road, a new bridge and 1334 feet of elevation gain. Or 1333 depending on the week. We ran it about 2 minutes faster than two weeks ago. Check out a few of those miles in less than 9 mile pace.

No comments: