The next run will be tomorrow morning at 7:00 AM at Burnside. Sorry Russ -I will give you a call and set up another run later in the week (maybe Thursday.)

Here is a slideshow from camping:



Day 14 - Did a hike / run up Lost Lake Butte with Danny. 1800' elevation gain in 2 miles makes for a steep trail. To get up a back took 1:20 with a HR in the 120's.

Day 13 - Ran around Lost Lake. HR 147 was the result of running at 3,000 feet. Took 33 minutes to get around the lake on what must be one of Oregon's best running trails. A slideshow of pictures will be coming soon thanks to Danny's picture taking.

Day 12 - No workout today.